Contraindications of Sports Massage That Your Therapist Should Know About in Belleair

Sure, a lot of people love sports massage and have grown to depend on it before and after a serious workout or sports event. There are many medical contraindications of sports massage, though. These are health conditions with which a person should not undergo sports massage. Otherwise, they may risk injury and even death. You and your massage therapist in Belleair, Indian Rocks Beach and Largo 33771 should know about these.If you have any open wounds, cuts, lacerations or even grazes, you should wait for one to two weeks until the wound has healed and a scar has formed to prove that it is properly closed.If you have muscle ruptures, they will be bleeding during the most acute stages. If you undergo massage, bleeding will increase and this will delay recovery. You should wait for two to three days for healing of the rupture. This may take longer if your injury is extensive.If you have tendon ruptures, the conditions for muscular ruptures also apply to you. For complete tendon ruptures, though, surgery may be necessary.Contusions are injuries caused by impact, resulting in bleeding within the muscles. If you have any contusions, do not undergo massage at all since it may cause myositis ossificans or bone growth within the muscles.If you already have myositis ossificans, massage will worsen it.If you have broken bones, burns of chilblains, undergoing sports massage will be painful and will only cause further damage.Periostitis is the inflammation of the sheath surrounding the bone. If you have periostitis, massage may cause irritation to the bone. It will be difficult to avoid touching the bone during massage, though, so it would be better to refrain from massage altogether.If you have rheumatoid arthritis or gout, massage can make the inflammation even worse.Bursitis is the inflammation of the bursa which is a sack of fluid between the tendons and bones at the joints. If you have bursitis, there is swelling and redness over the area. Massage will aggravate it.Any bacterial, viral or fungal infections of the skin and soft tissue cannot be helped by massage. On the contrary, massage may even spread the infection further.Thrombosis is a blood clot in a vein, usually in the area of the calf. It is usually felt as a deep soreness in the muscles. Thrombosis is potentially lethal because if the blood clot travels along a vein it may reach the heart and cause irreparable damage.  This is why massage should never be used on a person with htrombosis. Massage could dislodge the clot and hasten its journey to the heart.If you have had artificial blood vessels implanted through surgery, they should not be subjected to massage.If you have any bleeding disorders, such as hemophilia for example, massage may trigger unstoppable bleeding when tissues are damaged.Tumors also should not be subjected to massage. Only qualified therapists will be able to tell if a lump in the muscle or under the skin is a tumor or a knotted muscle.If you have any unusual physical condition that has not yet been medically assessed and diagnosed, seek medical consultation first before undergoing sports massage.Make sure you keep a copy of this list of contraindications of sports massage for future reference. To be safe, you should probably refrain from undergoing deep tissue massage, as well, if you have any of these conditions. You might want to provide a copy to your massage therapist in Belleair, Indian Rocks Beach and Largo 33771, too. Sports massage is meant to ensure your wellbeing and there is no sense in putting yourself unnecessarily at risk.

Arm and Leg Massage Therapy Techniques for Babies in Snellville and Gwinnett GA

Wellness

Wellness