Barefoot Deep Tissue Massage Therapy in Brandon 33511, Valrico, Riverview and Bloomingdale

Barefoot deep tissue massage therapy is also known as barefoot sports massage and ashiatsu. It is available in Brandon 33511, Valrico, Riverview and Bloomingdale. If you happen to be from anywhere near these areas, you are in luck. Lose no time in trying out this wonderful massage.Those who have been used to massage done with the hands, such as Swedish massage, will find a big difference in massage applied with the feet. The foot covers a larger area than the palm. It can apply more pressure and deeper pressure as compared to traditional massage, but without pain or discomfort to the client. The foot also takes longer to get tired. Most people who have experienced barefoot deep tissue massage therapy in Brandon 33511, Valrico, Riverview and Bloomingdale now prefer it to massage by hand.Barefoot deep tissue massage therapy also uses Swedish massage techniques, except that these are applied by the therapist’s feet instead of hands. It also integrates techniques of manual deep tissue massage, shiatsu, myofascial release, trigger point therapy, transverse friction, compression, tension, shear and proprioceptive neuromuscular facilitation (PNF) stretching. The therapist holds on to overhead bars for balance while giving the massage. The client remains clothed and no oil is applied.Deep compression is applied by the therapist’s feet, milking the muscles, stimulating the lymphatic system, bringing relaxation and removing stress. It is mostly used on the upper trapezius muscles of the back and on the thighs, but beneficial effects are felt on other body parts, as well.  Barefoot deep tissue massage therapy has been known to improve the condition of those suffering from laminectomy; lordosis; kyphosis; fusion; chronic lower and upper back pain; mild scoliosis or sciatica; chronically tight muscle tissue;tight or painful hamstrings, calf muscles and quadriceps; and tight iliotibial bands and forearms. With structural change brought about by barefoot massage, pain relief is almost immediate, a wider range of movement is achieved and posture is improved.It is best for athletes and people who crave intense high-pressure massage. It produces a greater state of well being even in physically fit individuals. After a session of barefoot deep tissue massage therapy, clients are advised to drink plenty of fluids. They should avoid drinks that contain caffeine or alcohol, though. Keeping the body well hydrated will prolong the effects of the barefoot massage because the extra fluid will help muscles stay loose longer. The presence of fluids also helps the body flush out accumulated toxins released by the massage.There are some cases, however, for which barefoot deep tissue massage is contra-indicated or not recommended. This includes cases of tuberculosis, uncontrolled high blood pressure, diabetes, thrombosis, phlebitis, aneurysm, kidney disorders, hemophilia, severe osteoporosis, broken bones or fracture, hematomas, any condition in acute stages, varicose veins and fever or flu. Those who have swollen or inflamed areas in the body, open cuts, lacerations, ulcerations, skin infections, burns, sun burn, skin rashes, and bruises, or are in severe pain, will not be given barefoot massage. Those who have had breast implants within the past 12 months, had lymph nodes removed, had Lasik or eye surgery or have pacemakersare advised to refrain from having this massage. Those who are taking blood thinning medications and medications that inhibit sensation, and those who have any undiagnosed pain, discomfort, illness or disease should consult physicians first.Pregnant women are also not advised to undergo barefoot deep tissue massage therapy. Not to worry in their case, though, because pregnancy massage is also available in Brandon 33511, Valrico, Riverview and Bloomingdale. After giving birth and recovering, these women can still enjoy the benefits of barefoot massage along with everyone else.

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